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Massage Therapy
Massage therapy involves hands-on manipulation of the body’s soft tissues, with a focus on muscles, connective tissues, tendons, ligaments, and joints.
Unici offers various massage techniques aimed at injury prevention, recovery, and relaxation. These include services tailored for athletes to prevent or recover from sports-related injuries, as well as techniques for women during pregnancy and kinesitherapy (kinesiotherapy), which focuses on treatments using passive and active muscular movements.
Types of massages offered include:
Swedish Massage:
Designed to calm the nervous system, reduce stress, and eliminate toxins from the muscles.
Deep Tissue Massage :
Targets chronic muscle pain, improves mobility, and addresses posture-related issues. It helps prevent injuries and aids in recovery from sports injuries.
Therapeutic Massage :
Focuses on specific muscle groups, often combined with passive stretching and trigger point therapy, to release or soften muscle knots and alleviate pain.
Prenatal Massage :
Stimulates blood circulation and alleviates stiffness and pain associated with pregnancy.
Myofascial Massage :
Addresses muscles that have contracted from disuse or overexertion, improving cardiovascular and lymphatic circulation, as well as flexibility.
Sports Massage :
Targets specific muscle groups to reduce tension and minimize the risk of sports injuries. It is also effective for athletes recovering from injuries when combined with other therapies.
Benefits of Massage Therapy :
- Reduction of anxiety and stress hormones
- Relief of muscle tension and pain
- Stimulation of circulation and lymphatic systems
- Improved joint mobility and flexibility
- Enhanced mental alertness and cognitive skills
- Improved skin tone
- Overall relaxation and sense of well-being